Do you experience symptoms like racing heart rate, rapid breathing, or an upset stomach when you are in conversations with others that you don’t know well?
Do you feel that you will say the wrong thing or that you are not contributing enough in social situations?
Do you spend time practicing what you will say to avoid feeling uncomfortable?
Do you often feel that you would like to avoid other people, yet you really long to connect with others?
Social distancing, lockdowns, and increased technology use have created social disconnection among many people. As we slowly re-emerge as a society, many people are experiencing the effects of social anxiety for the first time, or if you have previously experienced social anxiety, the effects of social disconnection have the potential to increase any overwhelm you may be experiencing.
If you are tired of letting anxiety control your life in social situations, New Leaf Hypnotherapy & Counselling provides a safe, non-invasive, and rapid way to treat social anxiety using a unique blend of Counselling, Cognitive Behavioural Therapy, and Hypnotherapy with a professional and compassionate practitioner.
Moving towards your goal of reducing social anxiety in your life could not be simpler: Book a no-obligation call today.
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